HCG Diet Recipes

We’ve put together a gourmet cookbook of free HCG Diet Recipes that taste great, make food preparation easy and show you how to cook delicious meals with ingredients based on the guidelines of the HCG Diet.

These recipes are easy to make and every one has been kitchen tested. The meals are low fat, low calorie, taste great and don't require that you spend all day in the kitchen.

Each recipe makes a serving of four and includes a list of grocery items with calorie counts. The chapters included are: Beef, Chicken, Seafood, Vegetables, Soups & Stews, Sauces and Dressings.

HDG Diet Recipes


HCG Diet Phase 2 Recipes

One of the biggest challenges on Phase 2 of the HCG Diet is putting together a menu of the allowed foods that is fun and interesting.

Our virtual cookbook of free HCG Diet Recipes for Phase 2. HCG Phase 2 Recipes

HCG Diet Phase 3 Recipes

In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.

Our virtual cookbook of free HCG Diet Recipes for Phase 3. HCG Phase 3 Recipes

Recipe Equivalents

Ever forget how many teaspons are in a tablespoon or how many cups in a pint?
Cooking Measurements and Equivalents


The information provided herein is not medical advice, diagnosis or treatment and should never replace the services of your physician.
Information Statement

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