HCG Diet Phase 3 Recipes
Congratulations on completing Phase 2 and welcome to Phase 3 of the HCG Diet!
Phase 3 is the Stabilization Phase and its goal is to maintain your weight very close to where it was at the end of Phase 2. The recipes below are a virtual cookbook for Phase 3 - enjoy!
The First 3 weeks of Phase 3
The first 3 weeks of Phase 3 are the most important. During this time your body is adjusting to its new weight and there are certain foods to avoid during Phase 3 of the HCG Diet.
These forbidden foods are high in sugar and starch and cannot be consumed until the second stage of Phase 3.
Rember that during Phase 3 of the Diet, your weight must stay within 2 pounds, plus or minus, of your ending weight. Too high you must have a Steak Day, too low and you should immediately have a Double Philly Steak Day.
If you're not clear about what is and isn't allowed, you should revisit Phase 3 of the HCG Diet and get a better understanding of Dr. Simeons' protocol.
Phase 3 Recipes: Seasonings and Rubs
These seasonings and rubs are a wonderful reward for the hard work you put in during Phase 2 of the Diet.
Phase 3 Sauces, Gravies and Condiments
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Fruits and Vegetables
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase Recipes: Desserts
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Soups and Broths
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Fish and Seafood
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Beef
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Chicken
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Appetizers
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Phase 3 Recipes: Drinks
In Phase 3 of the HCG Diet, the amount of food allowed is dramatically increased, providing many more choices for dieters.
Recipe Equivalents
Ever forget how many teaspons are in a tablespoon or how many cups in a pint?
Cooking Measurements and Equivalents
IMPORTANT DISCLAIMER:
The information provided herein is not medical advice, diagnosis or treatment and should never replace the services of your physician.
Information Statement
The hCG
Calorie Counter
Make life easy by taking the hassle out of counting your calories on the hCG diet!
Get The Skinny on hCG, our monthly newsletter for FREE?