HCG Diet Phase 2 Recipes

Phase 2 of the HCG Diet is incredibly rewarding because the weight loss comes so quickly! Unfortunately, after a few days of eating the same limited foods, it can also get incredibly boring! To spice things up, we put together a collection of the best recipes for Phase 2 of the HCG Diet.

hCG for Weight Loss

HCG Diet Phase 2 Recipes

One of the biggest challenges on Phase 2 of the HCG Diet is putting together a menu of the allowed foods that is fun and interesting.

Phase 2 Recipes: Seasonings and Rubs

Seasonings and rubs can dramatically increase the flavors of foods on Phase 2 of the HCG Diet, without adding lots of calories or fat to your diet.

Phase 2 Sauces, Gravies and Condiments

We've got great recipes for sauces, gravies and even condiments for Phase 2 of the HCG Diet. Many of these recipes are so good you'll want to use them every day diet or no diet!

Phase 2 Recipes: Fruits and Vegetables

Fruits and vegetables are a great way to fill up and fight hunger on the HCG Diet. Here are some great recipe ideas for adding fun and variety to your fruit and vegetable dishes.

Phase 2 Recipes: Desserts

Rich, creamy and "sinfully" delicious desserts you might never imagine could be part of Phase 2 of the HCG Diet. You'll absolutely love these dessert recipes!

Phase 2 Recipes: Soups and Broths

Soups and broths can be very nutritious and filling without adding a lot of calories. This makes them ideal for Phase 2 of the HCG Diet and an integral part of our cookbook.

Phase 2 Recipes: Fish and Seafood

Great ways to cook fish and seafood that will invigorate your taste buds, while slimming your waist and thighs!

Phase 2 Recipes: Beef

Small amounts of lean red meat are allowed on the HCG Diet and provide a great opportunity for variety in your eating plan and a healthy, hearty meal.

Phase 2 Recipes: Chicken

Great recipes for chicken that have been adapted to fit Phase 2 of the HCG Diet.

Phase 2 Recipes: Appetizers

With the limited number of calories allowed under Phase 2 of the HCG Diet, It may be time to add some fun foods to your eating plan. If so, these appetizers are a delicious alternative.

Phase 2 Recipes: Drinks

We've got the recipes for delicious drinks and tasty beverages for you to try on Phase 2 of the HCG Diet.

Recipe Equivalents

Ever forget how many teaspoons are in a tablespoon or how many cups in a pint?
Cooking Measurements and Equivalents


The information provided herein is not medical advice, diagnosis or treatment and should never replace the services of your physician.
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